Summer Skin Guide
Celebrate a healthier you this summer with Blush Essentials.
Summer has always been my favourite season as I love being by the ocean, summer fruit and summer fashion.
I have rounded up my top tips to nurture, protect and perfect your complexion during the summer months, and help you get glowing. Naturally of course.
Protect your skin Invest in a quality sunscreen and wear it daily even if your not spending time in the sun. Wear a beautiful big hat to protect your skin when out enjoying the summer days and stay in the shade in the peak UV exposure hours. If your not already on the mineral makeup train consider wearing sun-protective mineral makeup and allow the skin to breathe and have the added protection.
Hydrate Baby Take your water with you wherever you go and set yourself a daily intake goal. Challenge yourself! You can eat your water too. Hot weather makes our summer fruits and veg even more desirable, think water rich food such as watermelon, cucumber, apple, and celery for an extra hydration boost.
Refresh your routine Just as the layers of clothing get lighter so should your skincare routine. The heat and humidity of summer means you can swap out heavier creams and go more light weight.
Vitamin C An excellent anti ageing hero that helps combat hyperpigmentation, improve the appearance of fine lines, and can help with collagen production. Layer a few drops on your skin between cleansing and moisturiser.
Travel smart Going away this summer holidays? Planes and air conditioning are well known for the drying and dulling effect on the skin. Keep your handbag armed with a hydrating and nourishing toning mist like our Revitalising Toning Mist to replenish the skin on the go.
Shower smart Give the long hot showers a miss and opt for a cool, refreshing rinse instead. Keep shower lengths down to avoid over-drying your skin, stripping its natural oils and even leading to inflammation.
Have an avo High in healthy fats and contains vitamins E and C, which are important for healthy skin. Nutrient packed and full of health benefits. Another great smoothie booster, salad topper of eat with a spoon like I do. Yum!
Wishing you a happy and healthy summer!
About the brand
All Blush Essentials products are not only made with love, but they’re packaged with love; using sustainable packaging options, ethical ingredients and organic ingredients where possible. No nasties! Just skin loving goodness.
Blush Essentials is an established range of holistic beauty products that make self-care rituals so easy and basically effortless! Proving you don’t need to overcomplicate your beauty routines to feel absolutely glowy from the inside out.
Hope to see you in our healthy beauty community soon :)