Natural skincare and beauty blog - Blush Essentials

  • 4 Reasons to keep your skin hydrated

     GLOW TIP : Hydrated Skin looks younger A few reasons why keeping your skin hydrated is an essential part of your beauty routine. 1. hyd...
  • Seven Day Self Care Challenge

    Your 7 Day Self Care Challenge  I have just completed my own seven days of self care challenge and wanted to share it with you. Are you up for th...
  • What you need to know about switching to a natural deodorant.

    We have recently added Bare + Free natural deodorant to the Blush Essentials store and I thought I would do a quick intro post to the brand and fil...
  • 10 Things to stop doing to your skin now

    10 THINGS TO STOP 🛑 DOING TO YOUR SKIN NOW Here is a list of 10 things I want you to stop doing to your skin now.  Less is more when it comes to h...
  • Gut Health Explained

      This week we are chatting about gut health and the importance of nurturing it. As I have mentioned in previous blogs and posts we are passionate ...
  • Living Beautifully Well with BWB

    Living Beautifully Well with BWB We recently collaborated with our favourite health, beauty and wellness box Beautifully Well box, so I wanted to s...
  • Are you making any of these cleansing mistakes?

    Today we are talking about the first step in your skincare routine. Cleansing. Should be pretty simple right ? Or is it? Are you doing it right?...
  • Summer Skin Guide

    Celebrate a healthier you this summer with Blush Essentials. Summer has always been my favourite season as I love being by the ocean, summer fruit ...
  • 20 Powerful habits for a happy & healthy life

    Sharing some healthy and happy vibes ✌🏻🍃 Finding and implementing the right daily routine will re-energize you and help you regain wasted time. You...
  • Master your morning routine

    Starting your day in a hurry, frazzled and somewhat stressed is fun isn't it??? .....NOT!! One thing I've learnt as a busy mum of two young girls i...
  • Natural Skincare Ingredient Rundown

    In the big wide world of skincare there is an overwhelming amount of choice and information. I am here to tell you why we chose natural, about some...
  • Guide : Healthy Beauty Habits

    1. Spring clean your beauty shelf and makeup bag When was the last time you did a good clear out of your makeup and beauty products?? If its been a...